Amanda Lipnack, who walked the Susan G. Komen Breast Cancer 3-Day last weekend, writes about what she learned clocking 42 miles on foot in sweltering heat.
...I also learned to honour my body and be proud of what it can do and not be ashamed of what it can't do. I couldn't walk 60 miles this weekend but I could walk 42 and that, quite frankly, is amazing. There was a time in my life when walking up a flight of stairs was a challenge and this weekend I walked up miles and miles of stairs. Up big hills and down big hills -- over fields and roads and rivers and through the pain, I kept walking. I have fought against my body for so much of life but it felt very good to honour myself and be true.
I wish such an experience on the world around me. I wish that everyone can let the noise around them disappear and focus on what is in front of them. I wish that everyone can live life as it is meant to be lived, fully and strongly. I walked behind people this weekend with signs on their back that said "I walk because I miss my mom". How can we let ourselves forget that in a moment the things in front of us that we cherish can be gone so we need to embrace and honour them in the moment.